WORKSHOPS & RETREATS

Igniting Power & Invoking Protection: a Yoga workshop to re-balance your feminine power 

We all hold a combination of qualities… of feminine and masculine energy, light and dark, yin and yang…. A mixture of opposing yet complimentary characteristics that are forever shifting and evolving. As we make the transition from late summer, to autumn, we can honour these shifts and seek a balance of energy in body, mind and spirit.

This workshop will fuse the magic of ancient yogic practices with contemporary techniques, allowing time for reflection on our relationship with feminine power and how this can help us to navigate the seasonal shift with greater ease. Expect to go on a transformational journey of mythical storytelling, mantra, kriyas, dynamic vinyasa yoga, journaling, meditation and yoga nidra in this 3 hr workshop.

Date:  Saturday 14 October 2023, 2pm to 5pm. 

Cost: £60

Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA.

Email for details on how to book: jojoporter@me.com or visit www.shphealth.co.uk