Soma is a vinyasa yoga studio in the heart of Surrey.
The name originates from the Vedic principle of bliss and internal happiness, something I’m passionate about us all having the power to identify and create for ourselves.
Yoga at Soma, is designed to help you access your inner power and create a sense of enhanced harmony through an empowering and nourishing yogic experience.
Classes are carefully crafted to ignite a level of positive change, leaving you balanced and connected on both a physical and energetic level. As such, they are creative, intelligent and progressive; coordinating movement with breath, as you flow from one pose to the next.
This moving meditation brings multiple physical and mental benefits: releasing toxins, burning calories and re-energising the body whilst simultaneously relaxing mental tension and releasing energy blockages from the body.
With small classes designed around specific student needs, you’ll get the personalised service required to get the most out of your practice, whether you’re a complete beginner or an experienced yogi.